Sports mental coachING
Sports Mental Coaching is about giving you the best mental psychological state for your event and having a competitive edge over your competition. Every elite athlete knows the difference between winning and losing lies within your preparation, both mentally and physically before, during, and after each athletic event.
Project C specializes and assist in personalized effective mental preparation for you to learn how to master your emotions, before or during the event. How to clear mental blocks of doubts & fear, while increasing your confidence. We seek to optimize your overall competition/training performance, improving your focus, especially under pressure, and aligning you into your peak flow state while maintaining it.
From Michael Jordan, Tom Brady, Nick Faldo, Lebron James, Serena Williams, to Sebastian Vettel, these are only a few names who worked with mental coaches.
KEY BENEFITS OF mental coaching
Master Your Emotions
Be mentally unshakable and don't allow emotions such as stress or anxiety, sabotage your athletic performance.
Clear Mental Blocks
Don't allow your progression to plateau, with doubt or the fear of failure. Feeling confident will allow you to excel.
Improve Your Focus
Mastering this critical skill will separate you from your competition and allow you to perform under extreme pressure.